Life of a Jackal

Another day a new beginning

Bananas

Bananas contain three natural sugars – sucrose,
fructose and glucose – combined with fiber. A banana gives an instant,
sustained and substantial boost of energy. Research has proved that
just two bananas provide enough energy for a strenuous 90-minute
workout. No wonder the banana is the number one fruit with the world’s
leading athletes.

A banana can help overcome or prevent a substantial number of illnesses and conditions, making it a must for our daily diet.
some pluses of eating bananas…

Depression, PMS, Anemia, Blood Pressure, Brain power, Constapation, Hangovers, Heartburn, Nerves, Ulcers, Stress, Strokes,

so..”A banana a day keeps the doctor away!”

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December 30, 2005 - Posted by | Uncategorized

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